Posted by Trudy Albert on Friday, March 15, 2013,
In :
Beauty
(version française ici)
Seasonal Facials

Just like nature, our skin changes with the rhythms of the seasons. It reacts to the humidity levels, UV rays, wind, cold and heat. It is exposed to dust, dirt and pollution on a daily basis.
Your skin continuously produces sebum (oils) and sweat. The skin also constantly generates new skin cells at the lower layer (the dermis) and sends them to the surface (the epidermis). As the cells rise to the surface they gradually die and become filled with ... ? Continue reading ...
'Tis the Season to be GLAMOROUS!
Posted by Trudy Albert on Thursday, December 13, 2012,
In :
Beauty
(version français ici)
‘Tis the Season To Be GLAMOROUS!

It is officially party season and I am going to share some beauty tips to make you sparkle throughout the festive season. Just a few twists on the average beauty routine may be all you need to feel festive. With the party season in full swing and so much to do, this cycle is sure to rejuvenate.
Be Proactive
Start planning your Party-Season Beauty Look now, to get noticeable results later. Studies show that 59 per cent o... Continue reading ...
Find the right combination - for your skin
Posted by Trudy Albert on Monday, February 13, 2012,
In :
Beauty

What is Combination Skin?
If you have some areas of your face normal or dry and tight, while other areas are more shiny and oily, you probably have combination skin.
Although this is a very common skin type, it is also one of the most difficult to deal with. You are literally dealing with two different skin types and need to treat them that way. Dry areas tend to be the cheeks. The forehead, nose and chin (T-Zone) will be shiny and may also be prone to pimples and blackheads. ... ? Continue reading ...
Five Ways We Can Help You Maintain Your Well-being
Posted by Trudy Albert on Monday, December 12, 2011,
In :
Well-being

As we age, we are all presented with challenges at some point and at different levels. As aches and pains set in, some seemingly simply tasks have now become daunting due to limited mobility or vision?
We may require some assistance to continue enjoying healthy and fulfilling lives, and that is perfectly fine. Often, the real challenge is finding information on what is available and getting access to practical assistance for peace of mind.
· Personal Safety and Mobility: Acces... ? Continue reading ...
Night time Facial
Posted by Trudy Albert on Wednesday, July 27, 2011,
In :
Beauty
Benefit of Nighttime Facials
Everyone wants to maintain a youthful and healthy appearance as long as possible and healthy looking skin is a major factor to that youthful appearance. However, many factors have an effect on our skin and contribute to the aging process such as time, external environmental elements, genetics, stress, illness, lack of sleep and nutrition.
 The best ways to prevent skin damage and premature skin aging is by maintaining a proper skin care routine, using sunscreen d... Continue reading ...
What to Look For In A Great Day Spa Experience
Posted by Trudy Albert on Wednesday, July 20, 2011,
In :
Well-being
Spa treatment like facials, massages or pedicures are becoming increasingly popular. Make sure you have a great experience by first checking out the following specifics.
Location
In the hustle and bustle of modern life, we have little time to spare and convenience is especially important. Today, day spas are conveniently located within most neighbourhoods. If you are visiting the city, you will want to find reviews or identify a popular day spa as an indication that its services and facili... Continue reading ...
Happy Feet - It's More Than Just A Cute Movie

Mobility is a big part of maintaining an independent and active lifestyle. However, many of us believe that it is normal for the feet to hurt, and simply endure the pain and ignore foot problems that could be treated. Foot discomfort can be a leading cause of inactivity, particularly for older people. In addition, it becomes far more difficult to indulge in health and beauty rituals when arthritis and other aches and pains set in, making it difficult and possibly dangerous to perform such...
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Beauty Secrets to a Flawless and Irresistible Back
Posted by Trudy Albert on Tuesday, July 19, 2011,
In :
Beauty
Your back can be a very seductive asset. It can make you look and feel great wearing that low back dress or slinky summer tops. Yet our hard to reach back is one of the most neglected areas of our body.
 During the hot summer months or if you are experiencing hormonal imbalances, sweat and sebaceous glands release more sebum than usual. This excess of sebum combines with sweat, skin cells and dirt to form a good breeding environment for bacteria, causing pores to clog and result in Back A... Continue reading ...
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